Easy Avocado Toast- Perfect for breakfast or a quick snack

This Avocado toast is probably my favorite thing to make for breakfast for a few reasons. First, because it is so easy to throw together, and secondly because it is so flavorful and delicious. This version is light and fresh with a little kick from the chili flakes. I do not usually like spicy things, but the avocado balances out the spice.

What You Will Need

What you need-

• 1/2 of an Avocado
• 1 Slice or whole grain bread (or any bread you choose, whole grain is my favorite for this)
• Olive oil
• Sea Salt
• Lemon Juice
• Red Chili Flakes

This delicious breakfast can be whipped together in just a few minutes. All you need to do is toast your bread. Cut open the Avocado. Take one half of the Avocado and mash it up inside its skin. Once the bread is toasted, take the avocado mash out and spread it evenly across the bread. Drizzle the bread lightly with olive oil, sprinkle it with sea salt gently, add a few squirts of lemon juice, top with red chili flakes to your liking. The chili flakes add some head to the toast, so you want to make sure you do not add too many to it.

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Tips for Making the Toast

• Mash the Avocado in the avocado shell before transferring it to the toast.
• Use a fork to make grooves in your toast. This will give a place for the olive oil and lemon juice to rest, if the avocado is flat, it will drip everywhere.
• Use sea salt instead of table salt. This gives the toast more flavor.
• Lightly sprinkle the red pepper flakes. It is easy to add more but can be difficult to take them off. They are powerful and a little goes a long way.

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