Family,  Pregnancy

Affordable 7 Step Postpartum Recovery Care Essentials

We are just a few weeks from our due date and trying to prepare as much as we can for life with a newborn. My friend recently had a baby, and she has been sending me all sorts of advice and hacks to help us in our first few weeks. Today, she sent me a TicTok video made by an ObGyn that recommended products for postpartum recovery care at a reasonable price. I have found similar products on amazon and thought I would share with all of you what I bought. Together, I spent just over $70. I plan to make a bin of recovery items to keep in both the upstairs and downstairs bathrooms so I do not have to go up or downstairs all the time.

(THIS POST CONTAINS AFFILIATE LINKS AT NO EXTRA CHARGE TO YOU. OUR FULL DISCLOSURE IS REALLY BORING, BUT YOU CAN READ IT BY CLICKING HERE).

Products for Postpartum Recovery

1. Peri Bottle

Peri Bottle from amazon for Postpartum recovery care

Step 1 – Clean the perineal area with a peri bottle.

2. PrimeMed ABD Pads

PrimeMed ABD Pads for postpartum recovery care from Amazon

Step 2- Pat dry the perineum area with these pads.

3. Dermoplast

Dermoplast for postpartum recovery care from Amazon

Step 3- Spray the perineum with dermoplast. I heard that the hospital gives you some of this. I am not sure how much they will give you, if any at all, so I bought some to make sure I do not run out.

4. Perineal Foam with Witch Hazel

Perineal Foam with witch hazel for postpartum recovery care

Step 4- apply witch hazel foam

Tucks pads for postpartum recovery care from Amazon

Step 5 – You will only need these if you have hemorrhoids. Obviously, I do not know if I need these, but I decided to purchase them so that I have them in case I need them.

6. Postpartum Pads by Incognito

Postpartum pads from Amazon

Step 6- Use pad or disposable underwear mentioned below depending on how you are feeling.

7. Postpartum Always Discreet Disposable Underwear

Postpartum Always Discreet Disposable Underwear from Amazon

Step 7- As stylish as these are, I was slightly embarrassed about purchasing these. I bought them off Amazon so that I did not have to purchase them in a checkout lane at the store. However, I have heard many people say that these are necessary because they make you feel way more secure than the mesh underwear the hospital gives you.

Frida Baby also has a kit with some great postpartum items in it. It is more expensive, and you get less than everything I had purchased above. However, it might be nice to put this on your registry.

After the baby comes, I will come back and review exactly what we used and what was most helpful. If you have any products you used for postpartum recovery care, comment below. I would love to hear what you recommend.

Check out some of my other Pregnancy Posts:

Hospital Bag